Starting ABA Therapy: What to Expect in the First Week

Why Choose ABA Therapy for Autism Spectrum Disorder?

Starting ABA therapy can feel like a big moment for families. Even when parents know they are
making a thoughtful and loving decision, it is normal to feel nervous, hopeful, and unsure all at
once. Many parents wonder what the first week will look like, how their child will respond, and
whether they are doing everything right.

The truth is, the first week of ABA is not about pushing children to change overnight. It is about
building trust, understanding your child, and laying a foundation for growth that feels supportive
rather than overwhelming.

At RightWay ABA, the first week is designed to meet your child where they are and help
everyone feel comfortable moving forward together.

The Goal of the First Week Is Connection, Not Perfection

One of the most important things to know is that the first week of ABA therapy is not focused on
fixing behaviors or demanding immediate progress. The primary goal is connection.

Your child is meeting new people, entering a new routine, and learning that this space is safe.
Therapists are learning how your child communicates, what they enjoy, and what might feel
challenging for them

Progress during this week may look quiet. It may look like curiosity, observation, or simply
staying in the room. All of that counts.

Getting to Know Your Child as an Individual

Every child is different, and the first week is a time for therapists to truly get to know your child
as an individual.

This includes understanding how your child communicates, whether through words, gestures,
sounds, or behaviors. Therapists observe how your child responds to instructions, transitions,
and play. They also take note of what brings joy, comfort, or frustration.

This information helps shape a personalized treatment plan that reflects your child’s strengths,
needs, and interests. Nothing is one size fits all.

What Sessions May Look Like at the Beginning

During the first few sessions, therapy may feel more relaxed than parents expect. There may be
a lot of play, following your child’s lead, and building rapport.

This is intentional. Children learn best when they feel safe and understood. Therapists use play
based interactions to establish trust and create positive associations with therapy.

You might see your child engaging in simple activities, exploring the environment, or
participating for short periods of time. Length and structure increase gradually as comfort grows.

Building Trust Takes Time and Patience

Trust is the foundation of effective ABA therapy. Without it, learning feels forced and stressful.

During the first week, therapists focus on being a positive presence in your child’s world. They
may offer preferred toys, join in activities your child already enjoys, or simply sit nearby and
observe.

Some children warm up quickly. Others need more time. Both responses are completely normal.

What matters is that your child is given space to adjust at their own pace.

Parents Are an Important Part of the Process

ABA therapy is not something that happens only during sessions. Parents and caregivers are an
essential part of the journey from the very beginning.

During the first week, you may be asked questions about your child’s routines, preferences, and
daily challenges. This information helps therapists create goals that are meaningful and
practical.

You may also receive early guidance on how to support your child at home, even in small ways.
Open communication is encouraged, and your observations matter.

Addressing Big Feelings From Parents Too

It is common for parents to experience a mix of emotions during the first week. Relief, guilt,
hope, fear, and exhaustion can all show up at once.

If your child becomes upset or resistant at any point, it does not mean therapy is failing. It
means your child is adjusting to something new.

Therapists understand this and work to support both children and parents through the transition.
You are not expected to have everything figured out right away.

Early Goals Are Often Simple and Functional

In the first week, goals tend to be small and practical. They may focus on communication
attempts, following simple directions, or increasing tolerance for activities.

These early goals help children experience success quickly, which builds confidence and
motivation. Small wins are celebrated because they matter.

As therapy continues, goals evolve and become more complex based on your child’s progress.

What If My Child Struggles During the First Week?

Many parents worry that struggles during the first week mean ABA is not right for their child. In
reality, challenges are often part of the adjustment process.

New routines can feel uncomfortable, especially for children who thrive on predictability.
Therapists respond by slowing down, adjusting expectations, and reinforcing positive moments.

Progress is not measured by how calm or compliant a child appears in the first week. It is
measured by whether your child feels supported and understood.

Communication Happens in Many Forms

Not all children communicate with words, and that is fully respected in ABA therapy. During the
first week, therapists pay close attention to how your child expresses needs and emotions.

This may include gestures, sounds, facial expressions, or behaviors. All communication is valid,
and all of it provides valuable information.

Supporting communication in any form is a key focus from the very beginning.

What You Can Do to Support Your Child at Home

Consistency helps children feel secure. Keeping routines as familiar as possible outside of
therapy can make the transition smoother.

It also helps to talk positively about therapy in simple, reassuring language. Let your child know
that new people are there to help and play with them.

Most importantly, be patient with yourself and your child. Starting something new is a big step
for both of you.

The First Week Is Just the Beginning

The first week of ABA therapy is not a test. It is an introduction.

It sets the tone for a supportive partnership focused on growth, understanding, and progress
over time. Trust builds gradually, skills develop step by step, and confidence grows with
encouragement.

At RightWay ABA, the first week is about walking alongside families, not rushing them forward.

Looking Ahead With Hope

As the weeks continue, structure becomes clearer, goals become more defined, and progress
becomes easier to see. But it all begins with those first steps together.

If your child is about to start ABA therapy, know that feeling unsure is normal. You are taking a
thoughtful step toward supporting your child’s development.

With patience, collaboration, and the right support, the journey ahead can be one of meaningful
growth and positive change.

Call (201) 540-8704 to get started.

Jersey City: 568 Communipaw Avenue, Jersey City, NJ 07304

Piscataway: 1642 Stelton Rd, Suite 403, Piscataway, NJ 08854

Paramus: 11 Park Pl, Paramus, NJ 07652

RightWay ABA

ABA Therapy, Done the Right Way for Every Child

Our team is ready to answer your questions and help you find the right ABA support for your family in New Jersey.

Rachelle Wisotsky, MS, BCBA, LBA

Rachelle Wisotsky is a Board Certified and Licensed Behavior Analyst with a Master of Science in Applied Behavior Analysis from Daemen University. As founder of Rightway ABA, she is committed to providing compassionate, individualized, and evidence-based ABA therapy for children and families.